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Tasty Treats!

Smoothies/Shakes
Egg Nog Protein Smoothie
Chocolate Banana Dessert Shake
Banana Coconut Cream Shake
Peanut Butter Vanilla Shake
Watermelon Slush

Baked Goods
Cran Sweet Potato Muffins
Maple Flax Cookies
Perfectly Pumpkiny Oatmeal Cookies
Chocolate Chip Pumpkin Pie Protein Cookies
No Butter Oatmeal Cookies
Clean Eating Cinnamon Rolls
Trail Mix Cookies
Lower Calorie PB Cookies
Oatmeal Pecan Chocolate Chip Protein Cookies
Clean Eating Banana Bread
Peanut Butter Jelly Bars
Andrea's 3-Ingredient Breakfast Cookies

Other Desserts
Oreo Creme Balls
Savory Coconut Protein Popcorn
Healthy Ice Cream
Skinny Lemon Protein Pie
Zachary's Homemade Olive Oil Popcorn

Other
Trail Mix
No Bake Oatmeal Protein Energy Balls

Dog Treats
Whole Wheat Dog Treats

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About Me

Thanks for visiting my blog! I am a retired collegiate softball player living in Wilmington, NC working as a Fitness Director at Porters Neck Country Club. Originally from Everett, Washington, I've been a vegetarian for nine years and am passionate about all things fitness and nutrition. I'm an avid runner, cyclist, yogi and "meat"head. I love God, my family, the Hawks, the Herd and The Fitness Pups!

Disclaimer:
I just love all things health and fitness. I am a certified Health Fitness Specialist, Wellness Coach, Personal Trainer and Group Exercise Instructor. I have a Bachelor's of Science in Nutrition and a Masters Degree in Exercise Science. I am not a Registered Dietitian. All thoughts are my own.

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