A typical milkshake can contain anywhere from 500-1500 calories. Ice cream and full fat milk are typical thickeners used to create that thick, yummy goodness unique to a really great milkshake. I've discovered the secret to creating a delicious milkshake that is smooth and creamy and dairy free! The secret ingredient: silken tofu! Also, if you use a banana that is not frozen, you will want to add some ice. I suggest the frozen banana though!
Vegan Peanut Butter Vanilla Milkshake
I'm going to try it again later with some raw carob powder to make it chocolatey! Mmmm!!!
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