Golfing and a Workout

Porters Neck Country Club - Clubhouse

It has been a crazy morning! And I know my week is only going to continue to get crazier as I try to get everything done before I leave on a ten+ hour road trip to Lexington, KY to visit Zach. This morning, my alarm went off at a lovely 4:02am. Yes, that two extra minutes of sleep really helped! I arrived at the gym by 5:00 to complete a leg/back workout that looked like this:

I was sweatin'! At about 5:45, I headed over to the Yoga studio for a Warm Power Flow class that was so, so good. I love morning yoga, it makes me truly appreciate a beautiful morning.

After yoga, I stopped by the gym AGAIN to do some cardio and complete my workout. It would have been nice to get this done during my lift but the gym doesn't open until 5 so I only had 40 minutes before I had to be out to get to Yoga in time. For my cardio, I spent 25 minutes on the stair master which felt great as well. Productive morning as far as workouts go.

PNCC Pool

I arrived at work at 8am, helped out some members and taught two Aqua Fitness classes. Today is employee appreciation day for us which is really, pretty cool here at Porters Neck Country Club. Employees can golf on the course today or play tennis. At 5pm we are all meeting up at the pool where dinner and drinks are provided for us. I am going out to golf a little with a few other girls around 1pm. I haven't golfed since I was probably ten years old so I'm excited! Not to mention, I have been here for just about 6 months and haven't seen the golf course yet. Later I plan on joining my coworkers over at the pool party after I complete my TRX class at 4. Should be a fun day!

PNCC Golf

I hope yours is easy, breezy!