It's such a beautiful day in Wilmington!
I hope the good weather is here to stay. Sunshine makes me so happy! It's crazy how much the sunshine really affects people's happiness. If only my desk was outside...
Hopefully you guys are enjoying nice weather, wherever you may be. If you get a chance to get outside, try out this body weight workout I put together for ya!
Here some links (not mine) to some demos on the more uncommon moves:
I've got another couple of hours here at work and then I'm headed to take the Fitness Pups out for a nice long walk, followed by my first Pure Barre class at their studio here in Wilmington at 5:30. I'm excited to try it out, I've heard lots of good things about these classes. The classes are full body workouts and designed around a bar similar to that used by ballerinas. Although I'm no dancer, these classes look like they are right up my alley!
Photo from Pure Barre
Photo from Pure Barre
I'll let you guys know how it goes! My legs are starting to feel a little better today, I'm anxious to see how my 30 minute run goes tomorrow after work.
Hope your weekend is off to a fantastic start!
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