Looking for a quick, full-body, sure to make you sweat, scary good workout? I gotcha covered! Complete 50 reps of the following exercises as fast as you can. Rest as needed! If you're feeling extra motivated, try a second round, or even a third! I linked some videos to some of the not-so common moves. Good luck!
Videos (Not mine)
Skaters -Demo starts on 2:31. Shows Level 1, 2, and 3 options.
Jumping Lunges
Plie Squats -About 1:26
Burpees -1:55
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