Sunday, August 18, 2013

Spicy Tofu Stuffed Mushrooms

Before I went to yoga today, I had some down time so I chopped up a bunch of veggies and prepped some tofu for dinner tonight.



Tofu Stuffed Mushrooms

Ingredients

  • Corn, cut from the cob
  • a handful of spinach leaves
  • 1 small red pepper
  • 1 small orange pepper
  • 1 small yellow pepper
  • 1 small tomato
  • 2.5 servings of extra firm tofu
  • 2 portabello mushroom caps
  • Salt, pepper and Cayenne Pepper

Directions
1. Set oven to 400 degrees.
2. Spray mushroom caps with olive oil  
3. Bake stem side down for 10 minutes
4. Cut and prep any veggies you'd prefer and toss into a pan to sauté with the tofu. Salt and pepper to taste. I also sprinkled cayenne pepper over the mixture to spice things up a bit!



5. Fill mushroom caps with the cooked vegetables and top with (vegan) cheese.



6. Bake for another 10 minutes and voila!


These were awesome, I took the extra mushroom filling I had left over and put it into a wrap which was also really yummy. The whole meal turned out to be 550 calories with the wrap included. Lots of food and very filling!



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