"Ham" Sandwich and Homemade Mayo

For lunch today, I am trying out a recipe for homemade, vegan mayonnaise. Here's what you need:

1 cup canola or safflower oil

1-1 1/2 tsp lemon juice

1/2 cup soy milk

3/4 tsp salt

1/4 tsp mustard (optional)

1. Blend together the oil and soy milk

2. Add in the lemon juice and blend again. 

3. Add salt and mustard to desired taste and stir. 

I opted out of the mustard this time around. The "mayo" definitely has a good consistency. It doesn't have a whole lot of that mayo taste, probably because it is made without eggs, but it's good. I think it is a good option for individuals who are trying to eat healthier and save money. 82 calories per tbsp.

Now for the "Ham" Sandwich!

I used:

2 slices Ezekiel bread

1tbsp homemade vegan mayo

1 Roma tomato-sliced

1/2 small avocado-sliced

4 slices of Lightlife Smart Deli "baked ham"

1 leaf of romaine lettuce

Pepper

Very delicious! I love the crunch romaine lettuce gives to sandwiches and the mayo was perfect. Lightlife also has a ton of different types of "meats" that are high in protein, low in calorie and taste great!

I'm off to Greenfield Lake to walk 4.5 mile circle! Enjoy your day fitties!

Do you ever make your own healthy version of condiments?