Last night I attended the Cape Fear Cyclists Annual Dinner at our local Front Street Brewery. Upon arrival I was happy to find out they were able to accommodate my needs as a vegan and served me a portabello mushroom wrap in a grilled panini with spinach and red pepper. Not too shabby.
It was a well-attended event and very enjoyable. We honored the club founder Terri Benjy, a very loved member who passed away this year in a bike accident, as well as a member who hit 10,000 miles biked since January after a bone marrow transplant last year. There are some very inspirational members in our club!
Today
This morning started off with a 27 degree run for this girl. That'll wake ya right up! I had 4.5 miles to cover total so I made my way over to Greenfield Lake to enjoy some of the scenery.
My first mile was slow and cold but after that, I warmed right up. Music always helps get me going. Here's what is motivating me right now:
Half Marathon Training Week 3 Playlist
Heart Attack- Enrique Iglesias
Friday Night- Eric Paslay
Get Your Shine On- Florida Georgia Line
Do What U Want- Lady Gaga ft. R. Kelly
We Been On- Rich Gang ft. R Kelly, Birdmand & Lil Wayne (Explicit)
Rough Water- Travie McCoy ft. Jason Mraz
Closer- Tegan and Sara
Next to Me- Emeli Sande'
We Can't Stop- Miley Cyrus
Applause- Lady Gaga
Warm Lulu Lemon mittens with a tech friendly thumb help too. These are super pink and super cute. They also have that special material on the thumb so that you can still use a touch screen ipod and change the song without having to completely remove your gloves mid-run. That was always such a hassle for me before so these gloves are perfect. I bought them last year but I can imagine Lulu Lemon has all sorts of new, cute, and functional gloves out for the current season.
Post workout meal included a banana, some grapes and a peanut butter Clif Bar.
Today has been another busy one, I've got a client coming in at 3:15, TRX class at 4 and a game watching party at Buffalo Wild Wings with the Marshall Alum Crew at 7. Busy, busy, busy!
Have a great evening.
Question of the Day
What are some songs on your workout playlist right now?
No comments:
Post a Comment