Bring Your Dog To Work Day Anyone?

We got a super cute visitor this afternoon at the club. My favorite little bulldog, Boss!

He's so snuggly and cute and loves to give me hugs and kisses. And I love to give them back!!

I think we should have dogs at work every day! Or maybe a weekly "bring your dog to work day?" Look how happy it makes the employees. That photo above is evidence. I know that I, personally, am going to work SUPER hard now that I got that little day booster! (Can you tell I'm hoping my boss will read this?)

So I'm probably not going to win that one, but hey it's worth a shot, right? 

This morning has been another busy one. I taught a Sculpt class at 8:30 with a mixture of TRX, Kettlebells and Body Bars, followed by a Core and Restore class. We are also holding our "Free Body Fat Friday" event today in which members can drop in during a two hour time frame to get a skinfold test. I had a decent amount of participants so that's definitely an event that will continue. Now I'm in the office for the next couple hours to get some busy work done.

My afternoon plans include running a few errands, getting my second run in for the week, rearranging my apartment for a new-to-me dining table that I am getting super cheap from a friend, and then packing for Asheville, NC. I am meeting Zachary there tomorrow evening to spend my Sunday with him.

Question of the Morning:

If you could have anything at work for 15 minutes to boost your mood, what would it be?

Mine would definitely be something cute and furry!!!!