The Fit Life: Ten Commandments for the Fittie

About Me

Thanks for visiting my blog! I am a retired collegiate softball player living in Wilmington, NC working as a Fitness Director at Porters Neck Country Club. Originally from Everett, Washington, I've been a vegetarian for nine years and am passionate about all things fitness and nutrition. I'm an avid runner, cyclist, yogi and "meat"head. I love God, my family, the Hawks, the Herd and The Fitness Pups!

Disclaimer:

I just love all things health and fitness. I am a certified Health Fitness Specialist, Wellness Coach, Personal Trainer and Group Exercise Instructor. I have a Bachelor's of Science in Nutrition and a Masters Degree in Exercise Science. I am not a Registered Dietitian. All thoughts are my own.

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Wednesday, December 4, 2013

Ten Commandments for the Fittie

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