I'm Rachael, a 26 year old fitness fanatic currently residing in the beautiful Wilmington, North Carolina. Thank you for visiting my blog! Here you can follow me through my life as I take on the vegan lifestyle and continue my journey in wellness.
I am lucky enough to be working at Porter's Neck Country Club as their Fitness Director. I teach classes, develop and implement fitness programming such as Group Exercise and Personal Training, provide nutrition consultations and keep the facility in top notch condition! This is our newly renovated Sports Center!
How lucky am I?
As part of my own personal commitment to sharing my knowledge of health and fitness with as many people that will listen, I have created this blog in hopes that I can do just that. Keep reading for daily fitness inspiration, nutrition insight, and a little bit of these two cuties thrown in along the way...
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| The Fitness Pups- Muffin and Grady
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is there really such a thing as a 'fit muffin'?
ReplyDeleteYes! She is a lemon-berry quinoa muffin! :)
ReplyDeletesounds yummy. who'd ever imagine i'd think that about a dog?
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