Saturday, October 25, 2014

Finding the Right Fit- Gyms


Now, having lived in three different cities, I know how hard it can be to find a gym that is the right fit for you. In a gym that I feel is a good fit for me, I love working out in the atmosphere and having the opportunity to use a lot of different equipment and maybe attend a class every now and then. It can be a difficult process to determine which gym is right for you when you have several in a close vicinity. Here are some things to think about before you make a decision:

Step 1
1. Find out which gyms will be convenient. I'll be the first person to tell you, that if the gym is too far out of my way, I'm going to make excuses at least a few times a week to avoid going. The gym needs to be either close to where you live, or even better, on your way to work or place you go every single day.



Step 2
Find out what types of programs they offer. Some particulars to consider:
  • Group Exercise programs- class variety and time offerings that work for your schedule
  • Personal Training and Group Training with knowledgeable trainers that are also affordable.
  • Nutrition Consulting- Do they have someone on-site that has an expertise in this area?
  • Kids Programs- Maybe you're a parent and need childcare on site or you want your children to be able to be active as well.
  • Fitness Center Equipment- Do they have a wide variety of equipment, and enough on the floor to still be able to get a treadmill etc during peak hours, or at least the hours you plan to attend? What kind of maintenance staff do they have? When something is out of order, does it get fixed promptly? How often do they replace equipment?

Step 3
Once you have determined which gyms are conveniently located and have the type of programs you are looking for, you'll want to discuss cost and contracts. Some questions to ask:
  • Is there an initial registration fee?
  • How much is the cost per month?
  • Do I have to enroll in auto-pay, and if so, is there a discount for that?
  • Do I have to join for a certain period of time? Many gyms require a year contract.
  • For those requiring contract, make sure to ask whether or not there is a discount to pay for the year up front. 
  • Do you guys charge any other service fees throughout the year. Many gyms have hidden fees in the small print on their contracts, be sure to check on this.
  • What is the cancellation process? Most gyms require 30 days notice, and some wont let you out of your contract unless you are moving to a location that does not have their gym within 20 miles. You must show proof of change of address to get out of your contract with these types. 

Step 4
When you have toured the facilities you are interested in, ask for a week or 3-day pass to your final top 2-3 choices. Take the time to go through a normal workout routine during the time you intend on going when you finally sign up. You'll want to be sure the equipment you want to use is available and that the atmosphere is acceptable (heat, sound, people, staff availability etc). 

I hope this helps! Many people work out from home which is great too! If you're like me and love to be in the gym, follow these steps before you make a big decision. Honestly, signing a gym contract is similar to signing an apartment lease, so take your time and choose wisely.

Share with us! What amenities does your perfect gym have?

No comments:

Post a Comment